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Where to Hike on Lanai [Hiking Guide]

Lanai, a picturesque Hawaiian island, is a paradise for outdoor enthusiasts and hikers. With its diverse landscapes, Lanai offers a range of hiking trails that showcase the island's natural beauty, from stunning coastal cliffs to lush forests. In this guide, we will explore the best hikes on Lanai, each offering a unique and unforgettable experience. We will also address some frequently asked questions to help you plan your hiking adventures on this tropical island.

1. Munro Trail

Munro Trail is a popular hiking trail that takes you through Lanai's lush uplands. This scenic trail offers panoramic views of the island, including the neighboring islands of Maui, Molokai, and Kahoolawe. The trail spans approximately 12 miles round trip and is known for its diverse flora and fauna, making it a must-visit for nature lovers.

2. Kaiolohia (Shipwreck Beach) Trail

For a coastal adventure, the Kaiolohia Trail is a fantastic choice. This trail leads you to Shipwreck Beach, where you can explore the remains of a World War II-era shipwreck. The hike provides stunning ocean views and an opportunity to spot wildlife such as dolphins and sea turtles. Remember to bring sunscreen and plenty of water, as this trail offers little shade.

3. Koloiki Ridge Trail

The Koloiki Ridge Trail offers a challenging yet rewarding hiking experience. This 4.5-mile trail takes you along Lanai's rugged ridgeline, offering breathtaking views of the surrounding landscape. From rocky terrain to steep inclines, this trail is best suited for experienced hikers seeking a thrilling adventure.

4. Puu Pehe (Sweetheart Rock) Trail

Puu Pehe Trail is a short but beautiful hike that leads to Puu Pehe, also known as Sweetheart Rock. This iconic rock formation rises from the ocean and is surrounded by turquoise waters. The trail offers stunning coastal views and is perfect for a leisurely stroll or a romantic sunset hike.

5. Polihua Trail

For a remote and secluded hiking experience, the Polihua Trail is an excellent choice. This 9-mile trail takes you to Polihua Beach, a pristine stretch of white sand known for its seclusion and natural beauty. The trail winds through open grasslands, offering glimpses of Lanai's unique flora and fauna along the way.

FAQ (Frequently Asked Questions)

Q1: Are hiking trails on Lanai well-marked?

A1: While some hiking trails on Lanai are well-marked, others may require more attention to navigate. It's advisable to research and familiarize yourself with the trail maps and directions beforehand. Additionally, consider joining a guided hike or seeking local advice to ensure a safe and enjoyable experience.

Q2: What should I pack for hiking on Lanai?

A2: When hiking on Lanai, it's essential to pack sunscreen, a hat, sunglasses, insect repellent, and sturdy hiking shoes. Carry plenty of water, snacks, and a fully charged cell phone. It's also a good idea to bring a rain jacket and a small first aid kit.

Q3: Are there any permits required for hiking on Lanai?

A3: Permits are generally not required for hiking on Lanai's public trails. However, certain areas, such as private land or sensitive conservation areas, may have specific restrictions. Always respect any signage or guidelines provided and seek permission if necessary.

Q4: Can I hike to Lanai's highest peak?

A4: Lanai's highest peak, Lanaihale, is located within a private nature reserve and is not accessible to the public for hiking. However, there are plenty of other stunning hiking trails on the island that offer breathtaking views and rewarding experiences.

Q5: When is the best time to hike on Lanai?

A5: The best time to hike on Lanai is during the drier months of April to September when the weather is more predictable. However, it's always a good idea to check the current weather conditions before embarking on a hike.


Lanai's diverse landscapes and scenic beauty make it a paradise for hiking enthusiasts. Whether you choose to explore the lush uplands of Munro Trail, witness the shipwreck remnants on Shipwreck Beach, or take in the breathtaking coastal views along Koloiki Ridge Trail, each hike on Lanai offers a unique adventure. Remember to prepare adequately, respect the environment, and enjoy the natural wonders of this enchanting Hawaiian island.

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